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Our Plans
Monthly Coaching Plan with Group Setting
250$Every month- Both in session with group or remote coaching
- General strength, mobility and drill sheets - Video/PDF
- General Strength/ Mobility - onsite
- Race Strategy Plans
- Discount to Leo Apparel
Drop in Session
30$- Group Session
- Mobility Session
- General Strength Session after
- Form Tips
- Water
1:1 Personalized Coaching with Leo
500$Every month- Both in session or remote coaching
- General strength, mobility and drill sheets - Video/PDF
- General Strength/ Mobility - onsite
- Race Strategy - unlimited
- Mindset direction - unlimited
- Unlimited texting, 1 call a week
- Personalized training plan - unlimited revisions
- Discount to Leo Apparel
- Partner discounts
Private 1 on 1 Session w/ Leo
250$- Introduction and correction of drills
- Introduction and correction of dynamic warm-up routines
- Introduction to sprinting and running form throughout the se
- Running form correction
- Addressing, targeting, and improving running deficiencies
- Strength session routine to enhance running technique and co
- PDF guide with general strength and mobility exercises
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